The corona virus and the COVID-19 pandemic have wholly changed our lives and made us re-examine our priorities. One of the first things that appears on almost everyone’s priority list is being healthy and building a stronger immunity. In fact, ‘immunity’ has been one of the buzzwords of the lockdown that was imposed in the country to curb the spread of the viral disease. The pandemic has made us realise that our health is of topmost importance, while most materialistic things which otherwise seemed essential are mere indulgences.
We now value the benefits of eating clean home-cooked meals and having a fit body with a good immune system. This deliberate shift in lifestyle with the focus on being healthy has led us back to our roots, and made us value the traditional methods indigenious to our country, such as Ayurveda.
