Honey is a natural, sweet substance produced by bees from the nectar of flowers. It is typically golden or amber in color, though it can vary in hue depending on the specific flowers the bees have visited. Honey is composed primarily of sugars, such as glucose and fructose, along with water, vitamins, minerals, and antioxidants.
In addition to its use as a natural sweetener, honey has been valued for its medicinal properties for centuries. It has antibacterial and anti-inflammatory qualities, making it useful for treating wounds and soothing sore throats. Honey is also a key ingredient in many traditional remedies and skincare products. Its flavor, consistency, and nutritional profile can vary greatly depending on the type of flowers from which the nectar was gathered, leading to varieties such as clover honey, manuka honey, and wildflower honey.
